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The Sprouted Grain and Legume advantage with an easy to make power bowl using our Sprouted Rice and
In today’s third in a series of 6 guest blog posts on our Sunningdale Mills blog, with healthy recipes ideas from Teresa Ford of Take...


Blueberry Apple Crumb Crunchy Trail Mix Bars made using our Crunchy Trail Mix Cereal with Organic Sp
Our Apple Crunchy Trail Mix bars were such a hit, we looked for a way to amp up the recipe, and was inspired by Mae Santos to add...


“ A Grain, a Green and a Bean” - an easy to make combination with Organic Sprouted Brown Rice and Th
In today’s second in a series of 6 guest blog posts with healthy recipes ideas from Teresa Ford of Take Root , she shares the benefits of...


Our Ancient Whole Grain Organic Sprouted Quinoa – makes a great Quinoa Corn Chowder!
Wow, did you have any snowflakes mixed in with your rain yesterday!? We have had a great stretch of warm fall weather and yesterday was a...


The Health Benefits of Whole-food Plant-based Eating
Today starts the first in a series of 6 guest blog posts with healthy recipes from Teresa Ford of Take Root. We had the pleasure of...


A delicious Brown Rice and Mushroom Risotto Recipe made with our Organic Sprouted Brown Rice
After what was a return to summer temperatures over the Thanksgiving weekend, the cooler fall weather is back just in time for the...


A Mediterranean style Sprouted Rice & Lentil Harvest Blend Pilaf recipe to add to your Thanksgiv
If you are looking for a tasty side dish for your Thanksgiving dinner this weekend, today’s vegan friendly recipe is inspired by the...


Apple Crunchy Trail Mix Bars made using our Crunchy Trail Mix Cereal with Organic Sprouted Grains
Fall in Southern Ontario is a wonderful time of year, the days are cooler, leaves are changing colour and our Sunningdale Mills kitchen...
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